Degray Half Ironman

The Degray Lake Half Ironman is upon us. This weekend the pilgramage continues as a host of athletes will go suffer in the heat. Last year , the heat index was well over 100. Look out for Eric to smash the course, Frank to burn up the course, Kelly to catch everyone on the bike and the run. Julie will be setting PR's on the bike and swim. The OX, well lets just say OX are for hard work. So I will just be working hard out there. Second short read for the blog.