Wednesday, October 19, 2022

5 WORDS or Five WORDS, Oatmeal, Maple Syrup, Trail Butter

 Lionel Sanders using the Maple Syrup in one of his nutrition, training videos.

Maple Syrup for athletes has been around a long time.  Eric BugenHagen, aka

Rick Boogs has promoted it in his workout videos for a long time.

Eric Bugenhagen, NCAA Wrestler, Strong Man. Lionel Sanders Professional Triathlete, both on different spectrums of athletic endeavors.

For sure Maple Syrup is cheaper than sports gel and more eco friendly.

The combo of Oatmeal, Maple Syrup and Trail Butter.  That my athlete friends

is extremely healthy and a great snack. (credit, internet, log cabin pic, lionel sanders pic)