Wednesday, December 21, 2011

Winter Training Pro Triathlete Lauren Brandon

Despite all the crazy weather. Pro Triathlete and sponsored triathlete Lauren Brandon doing one of her workouts on a indoor trainer. Lauren is riding a Matrix bicycle , sold by Fort Worth Cycling and Fitness.

Saturday, August 20, 2011

CorioVelo sponsored Lauren Bailey

CorioVelo Athelete Lauren Bailey gets an awesome write up in San Mateo Paper. Lauren gets help from Fort Worth Cycling and Fitness and CorioVelo. for swimming, running and cycling help.

Monday, June 20, 2011

Ken's Bike Shop: The most miles ridden during the year 1937

10,000 is the standard for CYCLING in one year, it is monumental goal. But the story below is magnificent...

Ken's Bike Shop: The most miles ridden during the year 1937: "'Ossie' Nicholson set the record for the most miles ever ridden in a year up to that time. It was a close contest with another cyclist, Ren..."

Sunday, June 12, 2011

Nature Valley Gran Prix Rider Scott Simmons

Scott Simmons named to Nature Valley Gran Prix - ALL PRO TEAM, he will be racing in this weeks Nature Valley Gran Prix up in Wisconsin. Scott is a CorioVelo Athlete and COACH for CorioVelo.


2. Leslie Haas, CorioVelo Tri-Athlete got second in her age group for two days in a row at the local sprint triathlon series.. Good Job Leslie...

Friday, June 10, 2011

CorioVelo Athlete RYAN CULP

Ryan Culp racing at the DRIVEWAY CRITERIUM SERIES finishing 2nd place. Ryan is under the tutelage of Scott Simmons Category 1 racer and Coach. RYAN and Scott are CorioVelo athletes. Ryan has been racing for 2 seasons under CorioVelo principles.

Friday, February 25, 2011

CorioVelo Training and Coaching

CorioVelo is proud to announce new CYCLING COACH, SCOTT SIMMONS

Scott is a Pro1-2 category rider and now a new Coach on the CorioVelo staff.
Scott is the one with all the Tattoos in the picture to the right..
CorioVelo offers coaching for all cycling levels.

Wednesday, February 23, 2011

3 feet please

3 Feet Please,, Jersey,, just ordered this jersey. Since this law was voted DOWN by our illustrious GOVERNER PERRY who doesnt care about the cyclists safety. I am ordering this jersey and starting a new campaign in Texas. Plus it is YELLOW and can be seen by all the VISION IMPAIRED TEXAS DRIVERS..

They make the same jersey with sleeves and with a blank front. I dont make anything off of these Jerseys, But you can get them at

good investment for cyclists, especially in TEXAS.

Monday, February 21, 2011


Sometimes in Life, we must descend to Ascend. For example: a hot air balloon sometimes must go down to catch favorable winds in order to ascend to higher plateaus and altitude.
Goals: Sometimes with our own personal goals and endeavours we must step back. Reevaluate, Refocus and catch more favorable winds in different direction.
There may be other roads to our path of greatness but only if we try them. I would rather regret trying something and find out i was wrong, than regret not TRYING at ALL.... Have a good week everyone, start out with greatness...

Thursday, February 17, 2011


CorioVelo coached multisport athlete Josh Crain getting big air on a training ride..Josh is looking at doing some Duathlons this year, which CorioVelo will be helping him in his training plan. CorioVelo offers reasonable price training plans for various sports..
Though not recommended for most athletes, Josh Crain is an exceptionally,BMX biker and exceptional Mountain Biker.
Have any questions about Bikes you can find Josh at Fort Worth Cycling, .

Wednesday, February 2, 2011

Mark Culp, Strong Fast Rider of the WEST

Mark Culp is a upcoming rider in the CorioVelo family. He often rides with Cody Howell( on the left in the picture), Mark is on the right in the picture. Scott Simmons has been mentoring Mark and a few other strong and up coming riders. This is the first of our showcase of CorioVelo athletes. Mark also is one of the coaches for the junior team the FORT WORTH FLYERS.

Tuesday, February 1, 2011

Doc's Cycling Salve,CorioVelo, Cycle Training

CorioVelo is now a Doc's Cycling Salve dealer. I have available the Chamois Creme and the Saddle Sore treatment. The saddle sore salve is awesome, fixed dry , cracked hands , as well as healing your cycling saddle sores .. Great Product. Great Price , Email me at for details.

Monday, January 31, 2011

Waco Miracle Match Marathon

Waco Miracle Match Marathon, brutal marathon that punishes you with major hills. The hills come just when fatique is setting in........, Beautiful set up. Great organizing, might carry a fuel belt , the water ran out later in the race. Notice I was wearing the Versatile CORIOVELO hat, that has built in earmuffs, and dry wicking material. Mostly made for Cycling but great for all around athletic events..

Friday, January 28, 2011

Triathlon Speed Skins

Last night several triathletes swam at the HUGULEY FITNESS CENTER. We all tried out our SWIM SPEED SKINS. I had on my Nineteen Frequency Speedskin (see above picture). My usual 100 yard time on a good day is 1:20 that is the fastest I have recorded. Last night in the Nineteen Frequency Speedskin, I recorded a 1:08, as documented by two people on the deck.. Nineteen Frequency Speedskin is awesome. So like all good swim research I did two more on my own and with me stopping the watch. 1:11 and 1:12. One of the other triathletes Nancy Henley knocked 10 seconds off of her 100. SWEEET...

Wednesday, January 19, 2011

Light mounts ideas for racing and commuting

Picture above is Josh Crain , a new rider to the CorioVelo tribe. Josh works at Fort Worth Cycling and Fitness. He will be riding Cannondale road bikes. We will be doing Monthly features on CorioVelo athletes once a month..
Picture to the side is of the NITTO bar, saw this on a Riders Bike at the 24 hour Texas Time Trial in September. One innovative way to include lights and handlebar mess .

CorioVelo coached athletes at the Texas Time trials utilized different methods of mounting their lights on to their bikes. here are just a few ideas from various riders.